4 FREE Weekly Workouts

Summer Sweat Series

June 19 - August 14

Sign Up Today!

June 19 - August 14
8 Weeks of Training.
Become a Stronger Runner.

Fleet Feet Sports San Diego is hosting a FREE Summer Series training program aimed at making you a faster, stronger runner!
During this 8-week program, we will guide you through workouts that are specifically orchestrated to help you build speed. Each session will be lead by a coach, and you'll get in-depth information on proper running form, proper mechanics, dynamic warm-up routines, strength-building, and more.

Join us for up to FOUR (4) FREE weekly workouts.

Round out your training by attending all four workouts, or pick and choose your days to fit your Summer schedule:

Tuesday @ 6:15pm - Track Tuesday
Wednesday @ 6:15pm - Social Run
Thursday @ 7:00am - Strength Workout
Saturday @ 7:30am - Long Run

  • The first workout (Tuesday, 6/19) and the last workout (Tuesday, 8/14) will be 1-mile time-trials to help you track your growth and test your speed.
  • Each workout will start and end at Fleet Feet Sports San Diego (5980 Village Way Suite B108, 92130). Expect to jog for ~1/2 mile to various workout locations.
  • Plan for each weekday run/workout to last 1 hour on average.
  • Check in at each session to earn points. We'll give out prizes and rewards for those who show up to more than half of the Summer Series sessions during this period. The top participant in attendance will also earn a $100 gift card to FFSD :)

Sign up online*:
https://www.fitvil.com/group/4065-summerspeedseries2018/

*We will track attendance and send updates and communication through Fitvil.com. Set up an account, and follow the link above to join our group!

Summer Sweat Series 2018 More Info »

Program Start: Tuesday, June 19th @ 6:15pm
Program Schedule: Tuesday @ 6:15pm; Wednesday @ 6:15pm; Thursday @ 7:00am; Saturday @ 7:30am.
Program Fee: FREE
Description: Fleet Feet San Diego is hosting a FREE Summer Series training program aimed at making you a faster runner! During this 8-week program, we will guide you through workouts that are specifically orchestrated to help you build speed. The first workout (Tuesday, 6/19) and the last workout (Tuesday, 8/14) will be 1-mile time-trials to help you track your growth. Each session will be lead by a coach, and you'll get in-depth coaching on proper running form, proper mechanics, dynamic warm-up routines, strength-building, and more. Join us from for up to FOUR (4) FREE weekly workouts. Round out your training by attending all four workouts, or pick and choose your days at your own discretion: Tuesday @ 6:15pm - Track Tuesday Wednesday @ 6:15pm - Social Run Thursday @ 7:00am - Strength Workout Saturday @ 7:30am - Long Run Plan for each workout to last 1 hour on average. Check in at each session to earn points. We'll give out prizes and rewards for those who show up to more than half of the Summer Series sessions during this period. The top participant in attendance will also earn a $100 gift card to FFSD :) Sign up online at : https://www.fitvil.com/group/4065-summerspeedseries2018/
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